Skip to content

Video Library
Online Courses
Directory
About
Contact
Login

Menu

Video Library
Online Courses
Directory
About
Contact
Login

Personal Wellbeing

Jenell Kelly – Biohacking your brain for clarity and sharpness

Jenell Kelly – Biohacking your brain for clarity and sharpness Read More »

Finding My Way to Happiness

Finding My Way to Happiness Read More »

Samaritans: Finding Your Way

Samaritans: Finding Your Way Read More »

Upbeat: Drum Energizer

Upbeat: Drum Energizer Read More »

Social Prescribing

Social Prescribing Read More »

I Know I Made a Difference

I Know I Made a Difference Read More »

Love to Nurture Nature

Love to Nurture Nature Read More »

Being at Your Best, More of the Time

Being at Your Best, More of the Time Read More »

How to Breathe Life Back Into the Mind with Yoga Therapy

How to Breathe Life Back Into the Mind with Yoga Therapy Read More »

Q & A: Mental Health of a Football Player

Q & A: Mental Health of a Football Player Read More »

Post pagination

Join our newsletter for more info...

Our mission for the MHW HUB is to promote positive mental health & wellbeing support, resources, Videos, information and training.

Quick Links

> Privacy Policy

Ajuda Training Academy
15 Mount Stuart Square,
Cardiff Bay,
Cardiff.
CF10 5DP

Ajuda Limited

Website Crafted With ♥ by Slick Lizard

Facebook Twitter Instagram

Scroll to Top